What is health? Each one of us knows; hence no use writing on this issue much as millions of pages on the subject can be found online. But it is very important to understand that only a  healthy person is capable of success, wealth, self-satisfaction, self-respect and can enjoy the life to its fullest. In other words, being healthy is not only related to the physical well-being of a person, it also involves the mental and spiritual health.

Health in general, is measured on three major parameters: Physical, Psychological and Nutritional. Physical health means the health of the physical body, internal and external both; Psychological health describes the ability in a person to maintain patience, calm and composure in all circumstances of life while the Nutritional health is the presence of essential nutrients in the body to fight diseases and enhance immunity.

The construction of the body is very complex. Not going into the infinite details of human anatomy, let’s better understand the common problems we face e.g. heart diseases, high blood pressure, high cholesterol, diabetes, sexual and reproduction problems, kidney and liver diseases, anemia, chronic fatigue and so on.

My endeavor remains to offer free health advice to all my readers online. My patients get advice over the telephone as well as by personal visit depending upon in which country or city I am in.

You all are advised to write to me about any of the health issues you suffer. Discretion is assured.

Dr. Ashok Anand

Contact for free medical advice: Email: OR

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